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WebMar 22, 2024 · Barbell Shrugged is a weekly podcast that posts every Wednesday. We talk about training, nutrition, and interview CrossFit Games athletes. Request 394 Crossfit Youtube channels, Blogs and Podcasts with email contacts in a spreadsheet or csv file. Email us at [email protected]. ad free video downloader apk WebOct 3, 2024 · In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007. WOD (35 min hard cap) “Badger”. 3 Rounds. 30 Squat Cleans (95,65) 30 Pull-ups. … black label clothing company