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WebWidespread pain. If you have fibromyalgia, one of the main symptoms is likely to be widespread pain. This may be felt throughout your body, but could be worse in particular … best laser scar removal nyc WebDec 21, 2024 · Self-care. Muscle pain that occurs during an activity usually signals a "pulled" or strained muscle. These types of injuries usually respond well to R.I.C.E. therapy: Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 20 minutes several times a day. best laser projector 4k 2022