WebMay 23, 2012 · 4 August 2009. #1. ok hope these help you out a little if you have a sweet tooth like me lol. chocolate rich tea (each)-3syns on both. coconut cookie (each)3syns on both. coconut rings (each)2 syns on both. custard creams (each)3 syns on both. fruit shortcake (each)2 syns on both. ginger nut (each) 2.5 syns on both. cool easy 3d pen ideas WebSep 25, 2011 · Coconut milk is really high in syns, even the low fat ones - I think a can of low fat is about 17 syns . breeza Gold Member. 24 September 2011 ... Nearly 4 stone … WebFebruary 28, 2024 ·. LINDAHLS KVARG FLAVOURS - 0.5 SYNS . These are a great snack idea! There’s so many flavours to choose from too. You can get them from Tesco, Ocado, Sainsburys, Morrisons and ASDA. … cool easter recipes WebOct 7, 2014 · Syns in regular coconut milk. Thread starter MarMar59; Start date 30 September 2014; M. MarMar59 ... I'm doing Slimming World (again) and was wondering … WebNov 14, 2024 · Lemonade, between 2 to 5 Syns per 100ml (but sugar-free lemonade has zero Syns). Coconut milk, from about 4 Syns per 100ml for reduced-fat versions, to 8 Syns per 100ml for full-fat versions. Gin and … cool easy art drawing ideas WebSep 30, 2010 · Silver Member. S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb (8.33%) 29 September 2010. #4. Basic/Non Branded Foods Coconut, milk, …

WebAug 14, 2013 · However I have seen big cartons for sale in Tesco now (normal & flavoured). If it is the equivalent of Soya Milk - you are allowed 400ml of it but if not someone let me know! For anyone who wants to know here are the syn values: KoKo Dairy Free coconut milk Strawberry (100ml) - 2.5. Chocolate (100ml) - 3. Original (100ml) - 1.5. WebMar 5, 2024 · Coconut is 4.5 syns for 1 level tablespoon. Flakes almonds is 7.5g for 25g. I would suggest eggy muffins for breakfast. I used 6 eggs and whip them up. Then in a 6 … cool easy 3d printing ideas WebJun 18, 2024 · Spray a frying pan with some cooking oil spray. Add the onion and fry for a few minutes until lightly golden. Add the garlic, ginger, red bell pepper and carrot and fry … WebApr 7, 2024 · 6.7 milligrams vitamin C (11 percent DV) 1.6 milligrams zinc (11 percent DV) 38.4 micrograms folate (10 percent DV) 1.8 milligrams niacin (9 percent DV) In addition, coconut milk nutrition contains some … cool easy animal drawings WebUnder 1 syn per portion ..." Sarah SW on Instagram: "⭐ THAI RED CURRY ⭐ This was amazing and works out very low in syns! Under 1 syn per portion for the coconut milk. WebTonight’s dinner is proof that even long standing target member and ex SW consultants still make mistakes 🙈. I had promised the boys a Thai green curry tonight and when shopping, … cool easter gifts for toddlers WebJan 5, 2024 · Unofficial Slimming World healthy extra a Almond milk choices. 400ml Almond drink, plain and unsweetened with added calcium. 400ml Plenish fortified almond milk, …

WebFeb 12, 2010 · S: 15st12lb C: 15st2lb G: 10st8lb BMI: 32.2 Loss: 0st10lb (4.5%) 17 March 2009. #7. I haven't tried this yet, but I read a thread on another forum where people (one … cool easy air fryer recipes WebApr 26, 2010 · S: 17st9lb C: 10st10lb G: 10st7lb BMI: 24.2 Loss: 6st13lb (39.27%) 26 April 2010. #1. I'm making a curry tonight and really fancy putting coconut milk in for a … cool easy alcoholic drinks to make at home