How much potassium in a cutie orange

Author: qlgl

August undefined, 2024

WebFeb 4, 2008 · 237mg. 5%. Vitamin A. 14mcg. 2%. Vitamin C. 69.7mg. 77%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … WebOne CUTIES® clementine has about 40 calories, 1 gram of protein, 8 grams of natural sugar and is loaded with 200 mg of potassium, 2 grams of dietary fiber, and no fat. By …

Mandarin Oranges: Health Benefits, Nutrients per Serving, and More - WebMD

WebFat 66.5 g 0.5/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 17 g Dietary Fiber 4 g Sugars 13 g Fat 0.5 g Saturated 0 g … WebSep 1, 2024 · Potassium. Manganese. Anthocyanins. Antioxidants. Dietary fiber. The fiber in blood oranges comes in two forms: soluble and insoluble. Both types help your digestive system. Soluble fiber turns ... sharp edges oklahoma

Calories in Cutie Mandarin Orange - Nutritionix

WebAug 27, 2024 · Clementines are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA. 1 Calories : 35 Fat: 0.1g Sodium: … WebTangerines (mandarin oranges), raw 1 medium (2-1/2" dia) 46.6 Calories 11.7 g 0.3 g 0.7 g 1.6 g 0 mg 0.0 g 1.8 mg 9.3 g 0 g. Find on Amazon. ... How much potassium is in Tangerines? Amount of potassium in Tangerines: … WebFeb 28, 2024 · They contain a variety of vitamins and minerals. One clementine (74 grams) packs ( 1 ): Calories: 35 Protein: 1 gram Fat: 0 grams Carbs: 9 grams Fiber: 1 gram Vitamin C: 40% of the Daily Value (DV)... As with many dark, leafy greens, mustard spinach is also high in vitamin A, … potassium, several antioxidants, and vitamins C and K . To make a turkey and … Excessive eplerenone levels can cause too much potassium in the blood, which can … sharp edge spoon

Clementine Oranges Vs. Mandarin Oranges Healthy …

Calories in Cuties Mandarin Orange and Nutrition Facts

WebFeb 4, 2008 · There are 62 calories in 1 Orange. Get full nutrition facts and other common serving sizes of Oranges including 1 oz and 1 small. ... Potassium. 237mg. 5%. Vitamin A. 14mcg. 2%. Vitamin C. 69.7mg. 77% ... Orange: Cuties Mandarin Orange: Clementines : Sunkist Navel Orange: Great Value Mandarin Oranges : view more results: Used in these … WebMar 30, 2024 · Fat: 0 g. As with most fruits, mandarine oranges are fat-free. 53% Daily Value of Vitamin C. 1 large mandarin orange contains over half of the vitamin C that you need in a day! This antioxidant helps maintain your immune system as well as helps to create collagen. 16% Daily Value of Vitamin A. sharp edge shovelWebOct 4, 2024 · One small-sized tangerine (76g and measuring about 2 1/4" in diameter) provides 40 calories, 0.6g of protein, 10.1g of carbohydrates, and 0.2g of fat. Tangerines are an excellent source of vitamin C, thiamin, and folate. The nutrition information is provided by the USDA. 1 Calories: 40 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 10.1g Fiber: 1.3g sharp edges linkin park lyrics

"WebPotassium 0 mg 0% Total Carbohydrate 18 g 7% Dietary Fiber 3 g 11% Sugar 14 g Protein 1 g 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be … " - How much potassium in a cutie orange

How much potassium in a cutie orange

Calories in 1 Orange and Nutrition Facts - FatSecret

WebOct 4, 2024 · You'll also get 10% of your daily intake of vitamin A. There are small amounts of thiamin, vitamin B6, and folate in a tangerine. Tangerines contain small amounts of … WebNov 2, 2024 · They are portion-controlled, all natural and a great source of potassium and fiber. One CUTIES® clementine has about 40 calories, 1 gram of protein, 8 grams of natural sugar and is loaded with 200 mg of potassium, 2 grams of dietary fiber, and no fat. See also What Is in the Starbucks Kiwi Refresher 2 Can diabetics have Halo oranges?

Did you know?

WebThere are 47 calories in 1 mandarin orange (88 g) Cuties Mandarin Oranges; click to get full nutrition facts and other serving sizes. Common Food; ... Potassium: 0 mg: 0 % Mandarin Oranges. 47 Calories Fat. 0 g. Carbs. 11.74 g. Fiber. 1.6 g. Protein. 0 g. WebAug 7, 2024 · They are portion-controlled, all natural and a great source of potassium and fiber. One CUTIES® clementine has about 40 calories, 1 gram of protein, 8 grams of natural sugar and is loaded with 200 mg of potassium, 2 grams of dietary fiber, and no fat. What happens if you eat oranges everyday?

WebMar 18, 2024 · Here’s the nutritional breakdown for 1 orange (140 grams) ( 3 ): Calories: 66 Water: 86% by weight Protein: 1.3 grams Carbs: 14.8 grams Sugar: 12 grams Fiber: 2.8 … WebThe basic type of potassium in orange is Oranges, raw, navels, where the amount of potassium, k in 100g is 166.00 mg. 166.00 mg of potassium, k per 100g, from Oranges, …

WebFeb 4, 2008 · Potassium 333mg 7% Vitamin A 20mcg 2% Vitamin C 97.9mg 109% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API 4% of RDI* (86 calories) Calorie Breakdown: Carbohydrate … WebDec 2, 2024 · A half-cup of prunes has 585 mg potassium. Avocado 5 /13 Though they’re more savory than sweet, they’re actually fruits, not veggies. Even if you don’t eat the whole thing, it should give you a...

http://www.dietandfitnesstoday.com/potassium-in-orange.php

Web42.9mg. 3.3%. Iron. 0.18mg. 1%. Potassium. 0mg. 0%. Mandarin Oranges. sharp edges on buttercream cakesWebNov 6, 2024 · Cuties contain a high concentration of potassium. Each two-mandarin serving contains 400 milligrams of potassium, or 11 percent of the mineral’s RDA. Are Cutie oranges high in potassium? A: CUTIES® are an excellent snack for kids. They are portion-controlled, all natural and a great source of potassium and fiber. sharp edges windows 11WebDec 13, 2024 · 3% of the RDI. Potassium. 14% of the RDI. 7% of the RDI. As you can see, the nutrient content of whole oranges and juice is similar. Both are excellent sources of vitamin C — which supports ... sharp edges safety signWeborange juice 1/2 cup (125 mL) 248 orange 1 small 237 papaya 1/2 391 pear, fresh 1 medium 208 prune juice 1/2 cup (125 mL) 354 prunes, dried or canned 5 313 Medium Potassium (101 – 200 mg) Food Serving Potassium (mg) apple 1 small 148 pork chop brine mixWebNutrition Facts for Oranges Get detailed nutrition data for over 200,000 foods. Oranges Oranges Raw All Commercial Varieties Serving Size: ~ = missing data Source Quick Stats Calories 85 4% DV Protein 1.7 g 3% DV Carbs 21 g 7% DV Fat 0.2 g 0% DV Fiber 4.3 g 15% DV Sugar 17 g 34% DV Where do the calories come from? 85 Calories 8% Protein 90% Carbs pork chop brine no sugarWebJan 22, 2024 · There are 45 calories in 1 orange (84 g) of Cuties Mandarin Orange. Calorie breakdown: 5% fat, 91% carbs, 4% protein. Related Mandarin Oranges from Cuties: … pork chop brine alton brownWebApr 2, 2024 · The amount of potassium in milligrams (mg) contained in each fruit or serving of fruit is listed beside the item. High-potassium foods (more than 200 mg per serving): 1 medium banana (425) ½ of a papaya (390) ½ cup of prune juice (370) ¼ cup of raisins (270) 1 medium mango (325) or kiwi (240) 1 small orange (240) or ½ cup of orange juice (235) pork chop breakfast memphis grocery