How many calories in a rockmelon
WebThe cantaloupe, rockmelon (Australia and New Zealand, although cantaloupe is used in some states of Australia), sweet melon, or spanspek (Southern Africa) is a melon that is a … WebFeb 4, 2008 · Calorie breakdown: 6% fat, 86% carbs, 9% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 12: 100 g: 44: 1 fruit (2-1/2" dia) 60: 1 cup slices: 61: 1 NLEA serving: 62: Related Types of Nectarines: Sunsweet Dried Nectarines: Wegmans Nectarines: Whole Foods Market Nectarines: Nectarine:
How many calories in a rockmelon
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WebGrowing Rockmelon, also Canteloupe Cucumis melo : Cucurbitaceae / the gourd family (Best months for growing Rockmelon in Australia - sub-tropical regions) S = Plant undercover in seed trays T = Plant out (transplant) seedlings P = Sow seed Grow in seed trays, and plant out in 4-6 weeks. WebMar 7, 2024 · The nutrients in 2/3 cup (100 grams) of raw watermelon are ( 1 ): Calories: 30 Water: 91% Protein: 0.6 grams Carbs: 7.6 grams Sugar: 6.2 grams Fiber: 0.4 grams Fat: …
WebCalories In Rockmelon - 1 Cup 34 Calories in 100 gram Note: This is a user-entered food item and may not be accurate. Search for More Foods Anti-Diet Culture - You Don't Need to Focus on Calories Hey there! Looks like you’re interested in how many calories certain foods have? Cool, cool. Knowledge can be a good thing. WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily …
WebNov 8, 2024 · Experts recommend a daily beta carotene intake of 18,000 mc g each day for males ages 14 and older and 14,000 for females in the … WebAug 31, 2024 · Rockmelon. Sweet melons are regularly tainted with a high sugar brush thanks to their sweet flavour but they can be surprisingly low in sugars and rockmelon clocks in at just 4.7g of sugars. ... Not always at the top of our favourite fruits, papaya is a great low calorie option we should consider more frequently with 6.9g of sugars. 7 of 22. …
WebRockmelon 100g Serving Size: 100 g 29 Cal 87% 5.7g Carbs 3% 0.1g Fat 9% 0.6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does …
WebAll the Daily Values are presented for males aged 31-50, for 2000 calorie diets. Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet. high horse wage warOne cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms may include itchiness or swelling … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with a similar taste. The main difference is the … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so … See more how is a complete blood count performedWebJan 11, 2024 · Ever wondered how many calories are in your everyday fruit snacks? We've done the calculations for you, so if you're watching your daily calorie intake consider this … high horsingWeb1 orange ( 131 g) 62 cal. 258 kJ. Papaya. 1 fruit ( 500 g) 215 cal. 905 kJ. Passion Fruit. 1 passoin fruit ( 18 g) high hosen saleWebMelon calories: 37 kcal in 100g. Melon: Properties, Benefits And How To Choose The Right One 6. Orange The orange is the fruit that contains higher levels of vitamin C. It is a very healthy fruit, because, besides its relatively low amount of calories, it … how is a company valuation determinedWebOct 25, 2013 · Calories in Rock Melon based on the calories, fat, protein, carbs and other nutrition information submitted for Rock Melon. main content. Live Healthy & Happy. Learn. ... Other User Submitted Calorie Info Matching: Rock Melon. Rock Melon (1 serving) Calories: 135, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information how is a company valuedWebNov 15, 2024 · 1 cup chopped watermelon: 11 grams carbs, 46 calories. 100 grams: 8 grams carbs, 30 calories. 2. Strawberries. Strawberries are low in carbs, but they also provide 163% of your daily dose of vitamin C. Research has shown they can help promote heart health and stabilize blood sugar levels as well. highhoster