WebNov 4, 2024 · Look for a tea blend with spices like cardamom, cinnamon, cloves, and ginger, which can all help loosen congestion that comes with a cold or the flu. Green tea is another smart choice— it’s ... WebOct 25, 2024 · The best foods for fighting the flu. Broth. Broth is rich in nutrients and antioxidants, and it helps prevent dehydration. It’s also warm and cozy, helping to soothe your sore throat and ... Chicken soup. Ice pops. Fruits and veggies with vitamin C. Leafy … Dr. Calabrese talks about foods that boost immunity during flu season and all year …
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WebApr 9, 2024 · Ohio 169 views, 1 likes, 0 loves, 9 comments, 5 shares, Facebook Watch Videos from St. Paul Lutheran Church: St. Paul Lutheran Defiance, Ohio WebFlu Diet Foods to Avoid. While it is important to know what foods to eat when sick with the flu, it is equally important to know what food to avoid. Unlike the foods listed above, some foods can make your symptoms worse and leave you feeling drained. Flu diet foods to avoid include: 1. Greasy Foods florida phlebotomy license verification
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WebApr 14, 2024 · That codeine, I only use at nighttime to knock me into a deep sleep. Codeine stops coughing to create a nice deep sleep and no coughing throughout the night. ... Question “I suffer from occipital neuralgia and migraines, rheumatoid arthritis, and fibromyalgia. I eat an anti-inflammatory diet, exercise, meditate, infrared sauna, get … WebMar 14, 2024 · Illnesses caused by a virus often cause nonallergic rhinitis. These include a cold or the flu. Foods and drinks. Nonallergic rhinitis can happen when you eat. Hot or spicy foods are the main triggers. Drinking … WebJul 10, 2024 · If you do have an appetite, it's always best to eat a whole, balanced meal. Oranges Foods high in vitamin C like oranges give your immune system a boost and may help you get better faster. Women need 75 milligrams of vitamin C per day and men need 90 milligrams daily. greatwestlife ca